Banana and Date Muffins

Banana and Date Muffins

I think I’ve just discovered the why people enjoy antique shops and opp shops.  They really can be fun!  My 3 year old daughter and I ventured out to the ultimate in antique shopping at our nearby Mill Markets and we were lost in world of years gone by obliviously for many hours.  We made party plans for tea parties on old phones (phones that I clearly remember), we sat in all sorts of chairs next to teddy bears, explored a variety of gadgets and could only imagine what they were used for, read chapters of well read books and most importantly discussed which queens had eaten from which glorious plates.

And that was my purpose.. to find a plate.  A pretty plate, most likely a cake plate but really just something that called out to me to be taken home and adorned with baked delights.  And after many hours (helped out by a cup of tea and a strawberry milkshake) that’s just what we found...

My first Antique plate

And what did this plate ask to first wear in its new home?  My new favourite Banana and Date  Muffins.  Yum!  Can you smell them, fresh from the oven?  And even the next day (if there’s any left) warmed for a few seconds in the microwave and tasting like little banana and date puddings?  And did I mention they’re actually way better for you than any store bought muffin with very little sugar (I’ve even used 30g which is sweet enough) but loads of taste?

Banana and Date Muffins on my new plate!

Actually I think I can hear one calling me now....

Banana and Date Muffins

2 large bananas (the riper the better)
100g pitted dates
70g grapeseed oil
2 free range eggs
50g rapadura or raw sugar
1 tbls honey
80g plain yoghurt
120g milk
150g SR flour
150g wholemeal flour
½ tsp baking powder
½ tsp cinnamon

•  Preheat oven to 180° and grease muffin trays (I like to use a mini tray of 24 for the kids and a guilt free I plus 4 large ones visitors)
• Add dates and banana to Thermomix bowl and chop for 10 seconds on speed 6
• Add oil, eggs, sugar, honey, milk and yoghurt and mix for 20 seconds on speed 4
• Add flours, baking powder and cinnamon and blend for a further 10 seconds on speed 4
• Pour into muffin trays and bake for 15 minutes for small or 20 minutes for large muffins or until they spring back when pressed

I'm sure this could be easily made in your chosen mixer other than a Thermomix with the wet ingredients blended then the dry mixed ingredients added.

And of course, enjoy!