ANZAC biscuits with a healthy twist

ANZAC biscuits with a healthy twist

I feel privileged to share a public holiday with my family on a day that remembers those who have fought for our country and fallen.  And today really was a glorious day.  A cool morning turned into a pleasant day, perfect for a morning walk on the beach, ramble through the rockpools and a play in the playground.  In the afternoon the kids made ANZAC biscuits in the Thermomix almost on their own (so much safer than a hot pan on the stove).  A few eaten still warm was a perfect energy boost for a late afternoon bike ride.

Summer and Finn taste testing their creations

The almonds and Chia seeds in this version add fibre and plenty of nutrients.  I just can’t resist the addition of the spices to add a slight twist on the traditional taste (I add cinnamon to most things I bake if you haven’t noticed).  And while there are healthier sweeteners than golden syrup I find this keeps the tradition alive.  Yum.

ANZAC biscuits with a healthy twist

100 almonds

120g butter (or coconut oil)

40g golden syrup or honey

1 tbls chia seeds

100g rolled oats

80g coconut

100g rapadura or raw sugar

1 tsp bicarb soda

½ tsp ground ginger

½ tsp ground cinnamon

• Preheat oven to 160°
• Grind almonds in Thermomix for 10 seconds on speed 8 then set aside
• Place butter and syrup in bowl and melt for 2 minutes at 60°C on speed 2
• Add bicarb and Chia seeds and mix for 3 seconds on speed 3
• Add all remaining ingredients, set to Reverse and mix for 30 seconds on speed 3
• Roll spoonfuls of mixture into balls, place into a baking tray and flatten to about 5mm
• Allow enough room for them to flatten further and spread when baking
• Bake for 15 minutes or until golden
• Allow to cool on tray for 5 minutes to set before cooling on wire racks
• Enjoy while still a little warm or completely cooled for more crunch!

Beautiful morning for a play in the park...

or kissing the baby by the beach.